Honey Buffalo Cauliflower Wings
This healthier take on wings is insanely delicious! Coated in a delicious honey buffalo sauce, these cauliflower wings are so good that you will forget that you are even eating a vegetable!
Foto: The Recipe CriticIngredients
- 1 head cauliflower
- 2 cups flour
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon chili powder
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- optional: pinch red pepper flakes
- 2 1/2 cups milk
- 1/2 cup Franks Buffalo Sauce
- 1/2 cup honey
- 2 Tablespoons Brown Sugar
Steps
Preheat oven to 425 degrees. Cut the cauliflower in half and then cut into florets. In a medium-sized bowl add the flour, paprika, garlic powder, onion powder, chili powder, salt, pepper, and red pepper flakes. Add the milk and mix until combined.
Dip each floret into the batter and remove excess by shaking with a fork. Place on a parchment-lined baking sheet.
Cook for 20-25 minutes or until crisp and golden. While cooking make the honey Buffalo sauce by combining buffalo sauce, honey and brown sugar.
Toss the cauliflower wings in the sauce and coat evenly. Serve with ranch, celery, and carrots if desired.
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