Grape Salad
Grape salad is a potluck favorite you can make year-round! Red and green grapes, apples, and pecans in a sweet, creamy Greek yogurt dressing.
Foto: Well Plated
Ingredients
- 1 cup pecan halves
- 1 pound seedless red grapes (about 2 ½ cups)
- 1 pound seedless green grapes (about 2 ½ cups)
- 2 medium sweet-crisp apples (such as Gala, Fuji, or Honeycrisp, diced (or an additional 1 pound mixed grapes))
- 4 ounces reduced fat cream cheese (at room temperature)
- ½ cup plain nonfat Greek yogurt
- 2 tablespoons granulated sugar
- 1 tablespoon honey or pure maple syrup
- 2 teaspoons vanilla extract
- ½ teaspoon ground cinnamon
Steps
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Preheat the oven to 350 degrees F. Spread the pecans in a single layer on an ungreased baking sheet. Toast until golden and fragrant, about 8 to 10 minutes. DO NOT WALK AWAY. Nuts love to burn at the last second. Set aside to cool.
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In a large mixing bowl, beat the cream cheese, yogurt, sugar, honey, vanilla, and cinnamon until smooth and creamy.
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Place the grapes and apples in the bowl with the cream cheese. Roughly chop the pecans and add about 2/3 of them to the bowl.
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Stir to combine, using a big spoon to coat the fruit evenly.
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Sprinkle the remaining chopped pecans over the top. Enjoy immediately or refrigerate until ready to serve.
Nutrition Facts (per serving)
Macronutrients
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
📋 Price Breakdown (10% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| pecan halves | 1 cup | - | - |
| seedless red grapes | 1 pound | - | - |
| seedless green grapes | 1 pound | - | - |
| medium sweet-crisp apples | 2 | - | - |
| reduced fat cream cheese | 4 ounces | - | - |
| plain nonfat Greek yogurt | 0.5 cup | Rp 15.000/200g | Rp 8.888 |
| granulated sugar | 2 tablespoons | - | - |
| honey or pure maple syrup | 1 tablespoon | - | - |
| vanilla extract | 2 teaspoons | - | - |
| ground cinnamon | 0.5 teaspoon | - | - |
*Estimated market prices, may vary by region
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