Garlic Bacon Kale Recipe (How to Cook Kale)
This nutrient packed superfood is sure to impress! With bacon and garlic it smells just as good as it tastes!
Foto: Spend With Pennies
Ingredients
4 servings
- 3 slices bacon (chopped)
- ½ cup finely diced onion
- 1 bunch kale (washed and dried)
- 2 cloves garlic (minced)
- salt and pepper to taste
Steps
-
Cook bacon until crisp over medium heat. Remove bacon and set aside reserving drippings.
-
Reduce heat to medium low and cook onion in the drippings until tender, about 10 minutes.
-
Add kale and garlic stirring until cooked, about 5 minutes.
-
Season with salt and pepper to taste. Sprinkle with bacon and serve.
Nutrition Facts (per serving)
86
kkal
Protein
3g
(25%)
Carbs
3g
(25%)
Fat
6g
(50%)
Macronutrients
Calories864% DV
Protein3g6% DV
Carbs3g1% DV
Fat6g9% DV
*DV = Daily Value based on a 2,000 calorie diet
Source: Spend With Pennies
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