French Onion Chicken Soup
This high-protein, French Onion Chicken Soup, made with caramelized onions, rich bone broth and a layer of golden, bubbly cheese is perfect if you are craving a delicious cozy dinner.
Foto: Skinnytaste
Ingredients
- 4 cups sweet onion (thinly sliced (from 4 medium/large))
- 2 cups shallot (thinly sliced (from about 4))
- 1 teaspoon kosher salt
- 1 2/3 tablespoons extra virgin olive oil
- 2 tablespoons all purpose flour (or gluten-free flour)
- ¼ cup light white wine (se note above)
- ¼ cup sherry vinegar
- 4 fresh thyme sprigs
- 2 dried bay leaves
- 8 cups chicken bone broth (I used Swanson Chicken Bone Broth)
- 1 pound boneless skinless chicken thighs (or chicken breast)
- 6 slices baguette ( or sourdough bread, 1/2 ounces each* toasted)
- 12 thin slices Gruyere cheese (or Swiss cheese, 6 ounces total)
Steps
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In a Dutch oven, or large heavy pot, sauté the onions and shallots with the oil and salt over medium to medium-low heat, until the onions are soft and golden, about 30 to 40 minutes, stirring often. You can cover them in between stirring to generate steam so they do not get too try dry. You want them caramelized but not browned.
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Add the flour and mix, cooking another 2-3 minutes. Add the white wine, sherry vinegar, thyme and bay leaves. Simmer uncovered to reduce the alcohol, about 10 minutes.
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Add the chicken bone broth and chicken. Bring to a boil then reduce heat to a simmer. Simmer until chicken is cooked through, about 25 to 30 minutes.
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Remove chicken and shred with 2 forks. Return back to soup. Taste for salt at this point and adjust to you taste as needed. Remove bay leaves and thyme; ladle 1-½ cups soup into 6 oven-proof bowls.
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Place bowls on a baking sheet. Place sliced toasted bread rounds into each bowl and top bread with cheese. Broil on low on the 2nd rack from the top, until cheese melts, about 2-3 minutes.½
Nutrition Facts (per serving)
Macronutrients
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
📋 Price Breakdown (8% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| sweet onion | 4 cups | - | - |
| shallot | 2 cups | - | - |
| kosher salt | 1 teaspoon | - | - |
| extra virgin olive oil | 0.3333333333333333 tablespoons | - | - |
| all purpose flour | 2 tablespoons | - | - |
| light white wine | 0.25 cup | - | - |
| sherry vinegar | 0.25 cup | - | - |
| fresh thyme sprigs | 4 | - | - |
| dried bay leaves | 2 | $1.56/kg | $0.31 |
| chicken bone broth | 8 cups | - | - |
| boneless skinless chicken thighs | 1 pound | - | - |
| baguette | 6 slices | - | - |
| thin slices Gruyere cheese | 12 | - | - |
*Estimated market prices, may vary by region

















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