Flax and Blueberry Vanilla Overnight Oats

These overnight oats have flax, blueberry, and vanilla yogurt to make them creamy, nutty, and the best healthy breakfast you'll ever eat.

⏱️ 5 min πŸ”ͺ Prep: 5 min πŸ“Š Easy πŸ‘οΈ 5 views
πŸ‘¨β€πŸ³ Start Cooking
Oat Semalam Flax dan Blueberry Vanilla Foto: Pinch of Yum β€” Lindsay Ostrom

Ingredients

1 servings
  • 1/2 cup rolled oats OR quick oats
  • 2/3 cup water
  • 1/2 cup lowfat vanilla yogurt
  • 1 tablespoon flaxmeal
  • 1 baby pinch of salt
  • blueberries, pecans, brown sugar, and other goodies for topping

Steps

  1. In an individual food storage container, add the ingredients in the order listed (except for toppings). Do not stir. Refrigerate overnight.

  2. In the morning, stir up the mixture; it should be thick and the oats should be completely soft. Add the toppings of your choice. Repeat forever.

Nutrition Facts (per serving)

Macronutrients

Calories31316% DV

*DV = Daily Value based on a 2,000 calorie diet

πŸ’° Cost Estimate

Total Ingredients $0.56
Per Serving $0.56/serving
🏠 Save ~$1.11 compared to buying!
πŸ“‹ Price Breakdown (17% ingredients detected)
IngredientAmountUnit PriceSubtotal
rolled oats OR quick oats 0.5 cup - -
water 0.6666666666666666 cup - -
lowfat vanilla yogurt 0.5 cup $0.94/200g $0.56
flaxmeal 1 tablespoon - -
baby pinch of salt 1 - -
blueberries - - -

*Estimated market prices, may vary by region

Source: Pinch of Yum by Lindsay Ostrom

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