Flax and Blueberry Vanilla Overnight Oats

These overnight oats have flax, blueberry, and vanilla yogurt to make them creamy, nutty, and the best healthy breakfast you'll ever eat.

⏱️ 5 min 🔪 Prep: 5 min 📊 Easy 👁️ 19 views
👨‍🍳 Start Cooking
Oat Semalam Flax dan Blueberry VanillaFoto: Pinch of Yum — Lindsay Ostrom

Ingredients

1 servings
  • 1/2 cup rolled oats OR quick oats
  • 2/3 cup water
  • 1/2 cup lowfat vanilla yogurt
  • 1 tablespoon flaxmeal
  • 1 baby pinch of salt
  • blueberries, pecans, brown sugar, and other goodies for topping

Steps

  1. In an individual food storage container, add the ingredients in the order listed (except for toppings). Do not stir. Refrigerate overnight.

  2. In the morning, stir up the mixture; it should be thick and the oats should be completely soft. Add the toppings of your choice. Repeat forever.

Nutrition Facts

Macronutrients

Calories313
Source: Pinch of Yum by Lindsay Ostrom

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