Fiesta Bean Salad Recipe
Fiesta Bean Salad is made with black beans, chick peas, tomatoes, cilantro and avocado tossed with a cumin-lime vinaigrette.
Foto: Skinnytaste
Ingredients
4 servings
- 2 cloves garlic (minced)
- 3 tbsp fresh lime juice
- 1 tbsp extra virgin olive
- 1 tsp cumin
- pinch crushed red pepper flakes
- 1/2 teaspoon salt
- 15 oz can black beans (rinsed and drained)
- 1 cup canned chickpeas (rinsed and drained)
- 1 cup cherry tomatoes (halved)
- 1/4 cup minced red onion (finely diced)
- 1/4 cup cilantro (chopped)
- 1 medium avocado (diced)
Steps
-
In a large bowl, combine the garlic, lime juice, oil, cumin, crushed red pepper, and salt.
-
Add the black beans, chickpeas, tomato, onion and cilantro; mix well.
-
When ready to eat, gently mix in avocado and serve right away.
Nutrition Facts (per serving)
Macronutrients
Calories33517% DV
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
Total Ingredients
$1.32
Per Serving
$0.33/serving
🏠 Save ~$2.65 compared to buying!
📋 Price Breakdown (25% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| garlic | 2 cloves | - | - |
| fresh lime juice | 3 tbsp | - | - |
| extra virgin olive | 1 tbsp | - | - |
| cumin | 1 tsp | $4.38/kg | $0.02 |
| pinch crushed red pepper flakes | - | - | - |
| salt | 0.5 teaspoon | - | - |
| can black beans | 15 oz | $0.75/kg | $1.13 |
| canned chickpeas | 1 cup | - | - |
| cherry tomatoes | 1 cup | $0.75/kg | $0.18 |
| minced red onion | 0.25 cup | - | - |
| cilantro | 0.25 cup | - | - |
| avocado | 1 medium | - | - |
*Estimated market prices, may vary by region
Source: Skinnytaste
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