Edamame Hummus Wrap

This whole wheat vegetarian wrap is made with edamame hummus - a delicious puree of edamame, olive oil, garlic, and salt. Green and delicious!

⏱️ 15 min 🔪 Prep: 5 min 🔥 Cook: 10 min 📊 Easy 👁️ 18 views
👨‍🍳 Start Cooking
Edamame Hummus WrapFoto: Pinch of Yum — Lindsay Ostrom

Ingredients

4 servings
  • 1.5 cups cooked edamame (or mukimame … just no pods please)
  • 3 tablespoons olive oil
  • 1 tablespoon tahini
  • 1.5 teaspoon crushed garlic
  • salt
  • water

Steps

  1. In a food processor, blend all ingredients. If it gets too thick, continuously add water by the spoonful until you reach the desired consistency.

  2. Now, for the wrap. Plop some hummus down, top with spinach, and sprinkle with crumbled blue cheese. For an extra bonus, drizzle 1/2 teaspoon of olive oil over the top. For an extreme bonus, add crumbled bacon. I would have done this in an instant if I hadn’t already used up all my bacon. Dang.

Nutrition Facts

Macronutrients

Calories311
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Source: Pinch of Yum by Lindsay Ostrom

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