Edamame Hummus
A rich, creamy edamame hummus without tahini! Even better than Trader Joe's, this easy hummus is perfect for a dip, sandwiches, and more!
Foto: Well PlatedIngredients
6 servings
- 1 1/2 cups frozen shelled edamame (thawed* (about 10 ounces))
- 1 medium ripe avocado (about 8 ounces)
- 2 cloves garlic
- Zest and juice of 1 large lemon (about 3 tablespoons fresh lemon juice)
- 1 teaspoon kosher salt
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon onion powder
- 3 tablespoons finely chopped fresh cilantro
- 3 tablespoons extra-virgin olive oil
- Pita chips and veggies (for serving)
Steps
In the bowl of a food processor fitted with a still blade, puree the edamame, avocado, garlic, lemon zest, lemon juice, kosher salt, black pepper, onion powder, and cilantro until evenly blended.
With the food processor running, drizzle in the olive oil and continue blending just until combined, about 5 additional seconds. Taste and add additional salt and pepper to taste. Serve with pita chips and veggies as desired.
Nutrition Facts
Macronutrients
Calories169
Protein5g
Carbs9g
Fat13g
Source: Well Plated
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