Ebi Fry Bento
Delicious Ebi Fry bento (golden fried prawn) with tamagoyaki, tomatoes, broccoli, and furikake over rice.
Foto: Just One Cookbook
Ingredients
1 servings
- cooked Japanese short-grain rice
- ebi fry ((pre-cooked))
- lettuce ((for garnish))
- tomato
- broccoli ((pre-blanched, see Notes))
- Tamagoyaki (Japanese Rolled Omelette) ((pre-cooked))
- furikake (rice seasoning)
Steps
-
Fill up half of the bento box with Japanese rice. Let it cool so that hot/warm rice will not warm up other cool food.
-
Reheat leftover ebi fry in a toaster oven until it's warm thoroughly.
-
Wash lettuce and tomatoes and pat dry. Place nicely in the bento box.
-
Pack cooled ebi fry on top of lettuce.
-
Put tamagoyaki in the bento box.
-
Sprinkle furikake on top of rice.
-
Cool down completely before closing the bento box.
Nutrition Facts (per serving)
Macronutrients
Calories33517% DV
*DV = Daily Value based on a 2,000 calorie diet
Source: Just One Cookbook


















Loading comments...