Easy Baked Beans

An easy baked beans recipe made with maple syrup and no bacon. They're the BEST baked beans from scratch. Healthy and ready in 30 minutes.

⏱️ 30 min 📊 Medium ⭐ 4.6 (40) 👁️ 3 views
👨‍🍳 Start Cooking
Easy Baked Beans Foto: Well Plated

Ingredients

4 servings
  • 2 cans Great Northern Beans ((15-ounce cans))
  • 1/4 cup , plus 2 tablespoons barbecue sauce
  • 1/4 cup ketchup
  • 3 tablespoons maple syrup
  • 1 tablespoon tomato paste
  • 2 teaspoons Worcestershire sauce ((omit, adding extra salt to taste, to make vegetarian))
  • 1 1/2 teaspoons smoked paprika
  • 1 teaspoon dry mustard
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon ground black pepper
  • 2 teaspoons extra virgin olive oil
  • 1 small yellow onion (finely diced)

Steps

  1. Rinse and drain beans. Set aside.

  2. In a small bowl, whisk together the barbecue sauce, ketchup, maple syrup, tomato paste, Worcestershire, paprika, mustard, cumin, salt, and pepper. Set aside.

  3. Heat the olive oil in a small saucepan over medium-high. Once the oil is hot, add the onion and sauté until fragrant and soft, about 2 minutes.

  4. Add the barbecue sauce mixture and bring to a boil. Add the drained beans.

  5. Reduce heat to low and simmer for 20 minutes, stirring occasionally. Serve warm.

Nutrition Facts (per serving)

373 kkal
Protein 19g (21%)
Carbs 70g (76%)
Fat 3g (3%)

Macronutrients

Calories37319% DV
Protein19g38% DV
Carbs70g23% DV
Fat3g5% DV

*DV = Daily Value based on a 2,000 calorie diet

💰 Cost Estimate

Total Ingredients Rp 2.355
Per Serving Rp 589/serving
🏠 Save ~Rp 4.710 compared to buying!
📋 Price Breakdown (23% ingredients detected)
IngredientAmountUnit PriceSubtotal
cans Great Northern Beans 2 - -
0.25 cup - -
ketchup 0.25 cup - -
maple syrup 3 tablespoons - -
tomato paste 1 tablespoon Rp 12.000/kg Rp 180
Worcestershire sauce 2 teaspoons - -
smoked paprika 0.5 teaspoons Rp 40.000/kg Rp 2.000
dry mustard 1 teaspoon - -
ground cumin 0.5 teaspoon Rp 70.000/kg Rp 175
kosher salt 0.5 teaspoon - -
ground black pepper 0.25 teaspoon - -
extra virgin olive oil 2 teaspoons - -
small yellow onion 1 - -

*Estimated market prices, may vary by region

Source: Well Plated

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