Denver Egg Casserole

Tender onions, green peppers, ham, and cheddar cheese are folded into a fluffy eggs, making for the low carb breakfast you didn’t know you needed.

⏱️ 40 min 🔪 Prep: 10 min 🔥 Cook: 30 min 📊 Medium ⭐ 5.0 (121) 👁️ 15 views
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Denver Egg CasseroleFoto: Spend With Pennies

Ingredients

6 servings
  • 9 large eggs
  • ½ cup heavy whipping cream
  • ⅓ cup finely diced white onion
  • 1 tablespoon butter
  • 1 cup shredded cheddar cheese
  • 1 ⅓ cups diced ham
  • ½ cup finely diced green bell pepper (or red bell pepper)
  • salt and pepper to taste

Steps

  1. Preheat oven to 400°F.

  2. Cook onion in butter over medium heat until softened. Cool.

  3. Whisk eggs and cream. Stir in remaining ingredients.

  4. Pour into a greased 9x9" casserole dish.

  5. Bake 30-35 minutes or until a knife inserted in the center comes out clean.

Nutrition Facts

Macronutrients

Calories337
Protein20g
Carbs2g
Fat26g
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Source: Spend With Pennies

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