Foto: RecipeGirl
Ingredients
4 servings
- 1 teaspoon olive oil
- ⅔ cup diced onions
- 3 to 4 cups fresh baby spinach leaves
- 1 medium garlic clove, (minced)
- 3 large eggs
- ¼ teaspoon freshly ground black pepper
- 1 teaspoon regular Spike seasoning ((or a similar seasoning))
- ½ tablespoon Worcestershire sauce
- 1 cup low fat ricotta cheese
- 2 ounces feta cheese crumbles
- ¼ cup grated Swiss cheese
- ¼ cup grated Parmesan cheese
Steps
-
Preheat the oven to 350°F. Spray 9-inch glass or ceramic pie plate with cooking spray.
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Heat oil in a large nonstick skillet. Add the onions to the hot oil and sauté for 3 minutes.
-
Add the spinach and garlic and sauté for another 2 minutes, or until the spinach is completely wilted. Remove from heat.
-
In a medium bowl, whisk the remaining ingredients together. Stir in the spinach mixture and then pour into the pie plate.
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Bake on the center rack of your oven for 35 to 40 minutes. Let sit for about 5 minutes before slicing.
Nutrition Facts (per serving)
Macronutrients
Calories26013% DV
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
Total Ingredients
Rp 80
Per Serving
Rp 20/serving
🏠 Save ~Rp 160 compared to buying!
📋 Price Breakdown (8% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| olive oil | 1 teaspoon | - | - |
| diced onions | 0.667 cup | - | - |
| to 4 cups fresh baby spinach leaves | 3 | - | - |
| garlic clove | 1 medium | - | - |
| eggs | 3 large | - | - |
| freshly ground black pepper | 0.25 teaspoon | - | - |
| regular Spike seasoning | 1 teaspoon | Rp 16.000/kg | Rp 80 |
| Worcestershire sauce | 0.5 tablespoon | - | - |
| low fat ricotta cheese | 1 cup | - | - |
| feta cheese crumbles | 2 ounces | - | - |
| grated Swiss cheese | 0.25 cup | - | - |
| grated Parmesan cheese | 0.25 cup | - | - |
*Estimated market prices, may vary by region
Source: RecipeGirl
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