Crustless Quiche - Ham and Cheese

Recipe video above. Tastes like Quiche Lorraine, minus the carbs and a load of prep time. Buy pre chopped ham and pre shredded cheese, and you'll get this in the oven in 5 minutes flat! Excellent breakfast or brunch that keeps for days, serve slices like quiche OR stuff into rolls, make burrito

⏱️ 40 min 🔪 Prep: 5 min 🔥 Cook: 35 min 📊 Medium ⭐ 5.0 (133) 👁️ 3 views
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Crustless Quiche - Ham and Cheese Foto: RecipeTin Eats

Ingredients

6 servings
  • 5 large eggs ((~50 - 55g / 2oz each))
  • 1 cup cream (, heavy/thickened (halve if subbing milk, Note 1))
  • 1/4 tsp salt ((Note 2))
  • 1/2 tsp black pepper
  • 100 g / 3.5 oz ham (, diced)
  • 1 cup shredded cheese ((anything that melts except mozzarella, Note 3))
  • 1 g reen onion (, sliced)

Steps

  1. Preheat oven to 180°C/350°F (160°C fan-forced). Grease a 22.5cm / 9" pie dish with butter or spray lightly with oil. (Note 4)

  2. Whisk eggs, cream, salt and pepper.

  3. Scatter most of the ham, cheese and green onion in the pie pan.

  4. Pour in egg mixture. Top with remaining ham, cheese and green onion.

  5. Bake 35 minutes until golden on top and centre barely wiggles. Don't overcook, it will lose custardy-ness.

  6. Remove from oven, rest 5 minutes and watch it deflate!

  7. Cut then serve with a simple side salad, or stuff into soft rolls, or wrap into burritos (then pan fry to crisp!)

Nutrition Facts (per serving)

264 kkal
Protein 13g (34%)
Carbs 2g (5%)
Fat 23g (61%)

Macronutrients

Calories26413% DV
Protein13g26% DV
Carbs2g1% DV
Fat23g35% DV

*DV = Daily Value based on a 2,000 calorie diet

Source: RecipeTin Eats

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