Crispy Kale Chips

Kale Chips are a crunchy, crispy, healthy snack. Perfect for movie nights or game day!

⏱️ 30 min 🔪 Prep: 10 min 🔥 Cook: 20 min 📊 Medium 👁️ 23 views
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Crispy Kale ChipsFoto: Spend With Pennies

Ingredients

4 servings
  • 1 bunch kale
  • 1 tablespoon olive oil
  • ½ teaspoon salt (or to taste)
  • seasonings (if desired )

Steps

  1. Preheat oven to 325°F.

  2. Wash and dry kale very well. Remove leaves from thick stems.

  3. Tear kale into large pieces (it will shrink as it bakes). Toss leaves with olive oil to ensure all leaves are coated but not soaked.

  4. Place on a baking sheet and sprinkle with salt and other seasonings if desired.

  5. Bake 17-23 minutes or until kale is dried. Cool before serving.

Nutrition Facts

Macronutrients

Calories47
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Source: Spend With Pennies

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