Creamy Dulce de Leche Pops
Amazing 5-ingredient Dulce de Leche Pops made with coconut milk and naturally sweetened with dates and maple syrup. Salty, sweet, and SO creamy and delicious! A healthier dessert for the caramel lover.
Foto: Minimalist Baker — Minimalist Baker
Ingredients
- 14 whole medjool dates ((pitted // 15 dates equal ~253 g or 1 1/4 cups // if dry, soak in warm water for 10 min. then drain))
- 1/2 tsp sea salt
- 1 14 -ounce can coconut cream or full-fat coconut milk (if using full-fat milk, add 1 Tbsp melted coconut oil)*
- 1 tsp pure vanilla extract
- 1 -2 Tbsp maple syrup
- 1 Tbsp bourbon ((optional))
Steps
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Add pitted dates to a food processor and blend until a caramel-like paste is achieved. If you have trouble blending, add 2-4 Tbsp (30-60 ml) warm water (amount as original recipe is written // adjust if altering batch size) to help achieve the right texture – thick and spreadable. Scrape down sides as needed and blend until a thick, caramel-like consistency is achieved.
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Once the date caramel is smooth and creamy, add 1/4 - 1/2 tsp (amount as original recipe is written // adjust if altering batch size) sea salt depending on how salty you prefer it. Taste and adjust as needed.
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Scoop out caramel and set aside. Then add coconut cream (or coconut milk + coconut oil), vanilla, 1/2 cup of the date caramel, and 1-2 Tbsp maple syrup or agave nectar for additional sweetness (amounts as original recipe is written // adjust if altering batch size). Blend until creamy and smooth and taste and adjust flavors as needed. Bourbon is optional, but recommended for flavor.
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Transfer mixture to a mixing bowl, cover and chill in the refrigerator for 3-4 hours (or freezer for 1-2 hours) for best results. (If you're impatient and can't wait, skip this step. The Popsicles just won't be as swirled as if you were to let the batter chill.)
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Once chilled, add the remaining caramel back in in small spoonfuls and loosely stir to combine / swirl.
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Scoop/pour into popsicle or ice cube molds (about 7-10, depending on their size // as original recipe is written) trying to evenly distribute the caramel swirls, and tap to remove air bubbles. Insert popsicle sticks and freeze for at least 6 hours or until firm.
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Once set, remove from freezer and let rest for 5 minutes to soften. Then gently pull out of molds and enjoy. Pops keep covered in the freezer for up to 1 week, though best when fresh.
Nutrition Facts (per serving)
Macronutrients
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
📋 Price Breakdown (17% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| medjool dates | 14 whole | - | - |
| sea salt | 0.5 tsp | - | - |
| -ounce can coconut cream or full-fat coconut milk | 1 | Rp 12.000/kg | Rp 1.200 |
| pure vanilla extract | 1 tsp | - | - |
| -2 Tbsp maple syrup | 1 | - | - |
| bourbon | 1 tbsp | - | - |
*Estimated market prices, may vary by region


















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