Creamed Asparagus
This delicious asparagus recipe features tender-crisp asparagus in a parmesan cream sauce.
Foto: Spend With Pennies
Ingredients
4 servings
- 1 pound asparagus (trimmed and cut into 1.5-inch pieces)
- 2 teaspoons olive oil
- 1 clove garlic (minced)
- ¼ cup heavy whipping cream
- 1 ½ tablespoons grated Parmesan cheese
- ¼ teaspoon red pepper flakes
- salt and pepper to taste
Steps
-
Cook asparagus in olive oil over medium-high heat in a 10-inch skillet for 4 minutes (6 minutes if your asparagus is very thick).
-
Add garlic and cook just until fragrant. Stir in heavy cream and simmer on medium-low until asparagus is tender-crisp.
-
Remove from heat and stir in parmesan cheese and red chili flakes. Taste and season with salt* and pepper.
-
Serve warm.
Nutrition Facts (per serving)
100
kkal
Protein
4g
(24%)
Carbs
5g
(29%)
Fat
8g
(47%)
Macronutrients
Calories1005% DV
Protein4g8% DV
Carbs5g2% DV
Fat8g12% DV
*DV = Daily Value based on a 2,000 calorie diet
Source: Spend With Pennies
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