Chocolate Parfaits
These rich and creamy chocolate parfaits feel like a decadent dessert but are surprisingly light.
Foto: Skinnytaste
Ingredients
- 3 cups fat-free milk (dairy-free milk works too)
- 2 1/2 tablespoons monk fruit sugar substitute (or sugar of your choice)
- 1 -1/2 teaspoons vanilla extract
- 2 tablespoon cornstarch
- 2 large egg yolks
- 4 ounces Semi-Sweet Baking Chocolate (I used Lily's sugar-free (use DF chocolate for dairy-free))
- 1 1/4 cups Tru Whip Whipped Topping (or whipped cream of your choice)
Steps
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In a medium non-stick saucepan, combine milk, sugar, and cornstarch; whisk well and simmer on medium-low heat, whisking constantly until mixture has slightly thickened, about 10 to 15 minutes.
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In a large bowl whisk egg yolks. Slowly add about 1 cup of the hot milk mixture through a mesh sieve to the yolks, whisking in about a tablespoon at a time to temper the egg so the egg doesn't cook.
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Once the eggs are tempered, whisk in the remaining milk through the sieve then return to the sauce pan.
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Melt the chocolate squares in the microwave 20 seconds at a time, up to a minute, stirring in between until the chocolate is melted. Pour melted chocolate into the sauce pan, whisk well.
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Add vanilla; simmer on low for 15 minutes, whisking constantly.
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Transfer the chocolate pudding into a large bowl, cover with wax paper, touching the pudding so that it doesn't allow a film to settle on top.
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Refrigerate for at least 2 hours or overnight, it will further thicken in the refrigerator.
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To make parfaits, when chilled, place 3 tablespoons of the pudding into each glass, then add 2 tablespoons of whipped topping in each, then 2 tablespoons more pudding and top with a dollop of Truwhip.
Nutrition Facts (per serving)
Macronutrients
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
📋 Price Breakdown (14% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| fat-free milk | 3 cups | - | - |
| monk fruit sugar substitute | 1 tablespoons | - | - |
| -1/2 teaspoons vanilla extract | 1 | - | - |
| cornstarch | 2 tablespoon | - | - |
| egg yolks | 2 large | - | - |
| Semi-Sweet Baking Chocolate | 4 ounces | Rp 8.000/100g | Rp 32.000 |
| Tru Whip Whipped Topping | 0.25 cups | - | - |
*Estimated market prices, may vary by region


















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