Chicken Wild Rice Soup (no cream)

This flavorful Chicken Wild Rice Soup is hearty and delicious loaded with fresh vegetables, wild rice and chicken.

⏱️ 75 min 🔪 Prep: 15 min 🔥 Cook: 60 min 📊 Medium ⭐ 4.8 (31) 👁️ 6 views
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Chicken Wild Rice Soup (no cream)Foto: Spend With Pennies

Ingredients

6 servings
  • 1 tablespoon olive oil
  • 1 onion (chopped)
  • 2 cloves garlic (minced)
  • 1 teaspoon poultry seasoning
  • 1 cup sliced celery
  • 1 cup sliced carrot
  • 2 tablespoons all-purpose flour
  • 1 cup chopped green cabbage
  • 8 cups chicken broth
  • 2 cups cooked chopped chicken
  • ½ large red bell pepper (diced)
  • ½ cup wild rice
  • 1 ½ cups mushrooms (sliced)

Steps

  1. Heat olive oil in a large pot over medium high. Cook onion and garlic until slightly softened. Add carrots, celery, poultry seasoning and flour. Cook an additional 2-3 minutes.

  2. Add remaining ingredients except wild rice. Let simmer 15 minutes.

  3. Add rice and continue cooking uncovered for about 35-40 minutes or until rice is tender. Season with salt and pepper and serve.

Nutrition Facts

Macronutrients

Calories225
Protein15g
Carbs19g
Fat9g

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