Chicken Salad with Avocado Dressing

Bahan-bahan (2 porsi)

• 1/2 large or 1 small ripe avocado
• 1 g arlic clove (, minced)
• 2 tbsp diced red onion
• 1/4 cup cilantro (, stems and leaves, not packed in)
• 1/2 tbsp olive oil ((optional))
• 1 tbsp plain low fat yoghurt ((I use Greek))
• 3 tbsp lime juice
• 3 - 5 tbsp low fat milk
• 1/4 tsp onion or garlic powder
• 1/2 tsp salt
• Black pepper
• 5 - 7 oz / 250 - 300g chicken breast (, skinless boneless (I had 1 large one))
• 1 tbsp olive oil
• 1 tsp smoked paprika
• 1/4 tsp each onion powder (, garlic powder, cayenne pepper, salt)
• 2 tbsp plain flour
• Black pepper
• 1/2 cup diced red onion
• 1 corn (, steamed, kernels cut off (or 3/4 cup cooked kernels))
• 3/4 cup cherry tomatoes (, halved or quartered)
• 5 cups chopped lettuce