Chicken and Vegetables
This one-pan wonder is such an easy meal, loaded with seasoned chicken & veggies all baked together until perfectly tender.
Foto: Spend With Pennies
Ingredients
- 2 small acorn squash (or 1 large acorn squash, or 2 medium sweet potatoes)
- 2 pounds bone-in skin-on chicken thighs
- 1 tablespoon olive oil
- ½ teaspoon garlic powder
- ½ teaspoon paprika
- ½ teaspoon salt
- ½ teaspoon black pepper
- 1 pound red potatoes (or yellow potatoes, cut into 1" pieces)
- 1 red onion (cut into ½" wedges)
- 2 cups Brussels sprouts (halved if large)
- 2 tablespoons olive oil
- 2 cloves garlic (minced)
- 2 teaspoons balsamic vinegar
- 2 teaspoons honey
- 1 teaspoon kosher salt (or to taste)
- ½ teaspoon dried basil
- ¼ teaspoon black pepper
Steps
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Preheat oven to 450°F. Line a baking pan with parchment paper if desired.
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Combine the seasoning mix in a small bowl.
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Cut the acorn squash in half from top to bottom. Scrape out any seeds and cut into ½-inch slices.
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Place the chicken thighs, skin side up, on a large baking sheet. Lightly brush the chicken skin with olive oil and season the chicken thighs with paprika, garlic powder, and ½ teaspoon each salt & pepper.
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Place the potatoes, onion, and squash in a large bowl. Toss with ⅔ of the seasoning mix. Arrange the vegetables around the chicken.
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Bake 15 minutes. Meanwhile, toss the brussels sprouts with the remaining seasoning mixture.
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After 15 minutes, flip the squash over, stir the potatoes and add the brussels sprouts to the pan.
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Roast for an additional 15 minutes or until vegetables are tender and the chicken reaches 165°F. Broil for 2 minutes if desired.
Nutrition Facts (per serving)
Macronutrients
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
📋 Price Breakdown (12% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| small acorn squash | 2 | - | - |
| bone-in skin-on chicken thighs | 2 pounds | - | - |
| olive oil | 1 tablespoon | - | - |
| garlic powder | 0.5 teaspoon | Rp 8.000/100g | Rp 200 |
| paprika | 0.5 teaspoon | Rp 40.000/kg | Rp 100 |
| salt | 0.5 teaspoon | - | - |
| black pepper | 0.5 teaspoon | - | - |
| red potatoes | 1 pound | - | - |
| red onion | 1 | - | - |
| Brussels sprouts | 2 cups | - | - |
| olive oil | 2 tablespoons | - | - |
| garlic | 2 cloves | - | - |
| balsamic vinegar | 2 teaspoons | - | - |
| honey | 2 teaspoons | - | - |
| kosher salt | 1 teaspoon | - | - |
| dried basil | 0.5 teaspoon | - | - |
| black pepper | 0.25 teaspoon | - | - |
*Estimated market prices, may vary by region
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