Caramelized Onion, Red Pepper and Zucchini Frittata

Caramelized onions, sauteed red bell peppers and zucchini combined create a winning egg frittata breakfast dish.

⏱️ 40 min 🔪 Prep: 5 min 🔥 Cook: 35 min 📊 Medium 👁️ 4 views
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Caramelized Onion, Red Pepper and Zucchini FrittataFoto: Skinnytaste

Ingredients

4 servings
  • 1 white onion (thinly sliced)
  • 1 medium red bell pepper (diced)
  • 1 1/2 cups zucchini (diced into matchsticks)
  • 6 large eggs
  • 1/4 cup Parmesan cheese (grated)
  • 2 tsp olive oil
  • salt and fresh pepper (to taste)

Steps

  1. Preheat oven to 400F. Over medium-low heat, heat oil in a 10-inch skillet. Stir in onion and cook until slightly brown, about 10 minutes. Add peppers and cook 5 more minutes, then add zucchini. Season with salt and pepper and cook 3 more minutes stirring occasionally.

  2. In a medium bowl whisk eggs, Parmesan, salt and pepper.

  3. Add eggs to the skillet making sure eggs cover all the vegetables. When the edges begin to set (about 2 minutes) move skillet to oven.

  4. Cook about 10-15 minutes, or until frittata is completely cooked.

  5. Serve warm, cut into 4 pieces.

Nutrition Facts

Macronutrients

Calories186
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Source: Skinnytaste

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