Cacio e Pepe Frittata with Lemony Yogurt and Arugula Salad
This creamy and delicious Cacio e Pepe Frittata is a fun twist on the Italian classic pasta dish. A protein- packed breakfast, lunch or dinner.
Foto: Skinnytaste
Ingredients
- 12 large eggs
- ¾ cup freshly grated Pecorino Romano or Parmigiano Reggiano (plus more for serving)
- 1 ¼ cups Stonyfield Organic Whole Milk Greek Yogurt (divided)
- 2 tsp freshly ground black pepper (plus more for serving)
- 1 tsp kosher salt
- 1 small head cauliflower
- 2 Tbsp extra-virgin olive oil
- 4 cups baby arugula
- 1 lemon
Steps
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Preheat the oven to 450F.
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In a large mixing bowl, whisk the eggs, cheese, ¾ cup yogurt, pepper, and salt until incorporated. Set aside.
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Trim the cauliflower into florets; discard any tough parts of the stem. Chop the cauliflower into small pieces.
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Set a large ovenproof skillet (preferably cast iron) over medium-high heat.
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Add the olive oil; once it starts to shimmer, add the cauliflower, stir to coat, and let cook undisturbed for 3 to 4 minutes, or until it starts to brown.
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Stir and cook for a few more minutes to increase the browning. Give the cauliflower one last stir and transfer the pan to the oven.
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Roast until the it’s browned all over, 6 to 8 minutes.
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Transfer the skillet back to the stovetop (carefully; it will be hot!) and decrease the oven to 300F. This can be done ahead, or you can just pause and wait for the oven to cool down.
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Set the skillet over medium-high heat.
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Pour in the egg mixture and cook undisturbed for 30 seconds to 1 minute, or until the edges are just beginning to set.
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Return to oven and bake the frittata until the top-center is just set, 25 to 30 minutes.
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While it bakes, zest half of the lemon and combine it with the remaining ½ cup yogurt.
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Season frittata generously with black pepper.
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Slice warm, directly from the skillet, or wait for the pan to cool down, set a large platter over the pan, and carefully invert it.
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Just before serving, toss the arugula with a bit of lemon juice (2 teaspoons or so).
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Serve slices of the frittata with about 1 generous tablespoon of lemony yogurt and top with the arugula salad; finish with black pepper and freshly grated Parmesan.
Nutrition Facts (per serving)
Macronutrients
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
📋 Price Breakdown (22% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| eggs | 12 large | - | - |
| freshly grated Pecorino Romano or Parmigiano Reggiano | 0.75 cup | - | - |
| Stonyfield Organic Whole Milk Greek Yogurt | 1.25 cups | $0.94/200g | $0.59 |
| freshly ground black pepper | 2 tsp | - | - |
| kosher salt | 1 tsp | - | - |
| head cauliflower | 1 small | - | - |
| extra-virgin olive oil | 2 tbsp | - | - |
| baby arugula | 4 cups | $1.00/kg | $0.40 |
| lemon | 1 | - | - |
*Estimated market prices, may vary by region






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