Buffalo Chicken Bowls with Cauliflower Garlic Rice

The ultimate meal prep: Buffalo Chicken Bowls! Spicy buffalo chicken, a fluffy rice and cauliflower rice combo, fresh tomatoes and cucumbers, and a dollop of creamy dill dip.

⏱️ 40 min πŸ”ͺ Prep: 10 min πŸ”₯ Cook: 30 min πŸ“Š Medium πŸ‘οΈ 5 views
πŸ‘¨β€πŸ³ Start Cooking
Mangkuk Ayam Kerbau dengan Nasi Bawang Putih Kembang Kol Foto: Pinch of Yum β€” Lindsay Ostrom

Ingredients

4 servings
  • 1 lb . Simply Nature Organic Thin Sliced Chicken Breast Fillets, pounded or cut in half lengthwise so they are flat and thin
  • 1/4 cup Burman’s Hot Sauce
  • 2 tablespoons Specially Selected Raw Honey
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon onion powder
  • black pepper to taste
  • 1 cup Simply Nature Organic White Rice
  • 1 package Season’s Choice Riced Cauliflower
  • 1 -2 tablespoons of Simply Nature Organic Extra Virgin Olive Oil
  • salt to taste
  • cucumbers, sliced
  • cherry tomatoes, halved
  • Park Street Deli Dill Dip or avocado cilantro dressing

Steps

  1. Place chicken, buffalo sauce, honey, garlic powder, paprika, salt, onion powder, and black pepper in a bowl or bag. Place in the fridge to marinate for 30 minutes to 2 hours.

  2. Cook rice according to package directions.

  3. Place cauliflower rice on a sheet pan. Drizzle with olive oil and sprinkle with salt. Roast at 425 degrees for 20-30 minutes until partially browned and a little roasty. Add roasted cauliflower rice to cooked rice. (Optional: season with garlic powder, lemon juice, parsley, or parmesan.)

  4. Heat a grill pan over high heat. Add a little olive oil if needed, then add the marinated chicken pieces, discarding extra marinade. Cook for a few minutes on each side until nice and browned, and no longer pink on the inside. Remove from the pan and let rest for a few minutes.

  5. Slice chicken and serve with a scoop of cauliflower rice. Top with sliced cucumber and tomato and a dollop of dill dip or ranch dressing. Yum!

Nutrition Facts (per serving)

Macronutrients

Calories28914% DV

*DV = Daily Value based on a 2,000 calorie diet

πŸ’° Cost Estimate

Total Ingredients Rp 12.800
Per Serving Rp 3.200/serving
🏠 Save ~Rp 25.600 compared to buying!
πŸ“‹ Price Breakdown (27% ingredients detected)
IngredientAmountUnit PriceSubtotal
. Simply Nature Organic Thin Sliced Chicken Breast Fillets 1 lb - -
Burman’s Hot Sauce 0.25 cup - -
Specially Selected Raw Honey 2 tablespoons Rp 60.000/kg Rp 12.000
garlic powder 1 teaspoon Rp 8.000/100g Rp 400
paprika 1 teaspoon Rp 40.000/kg Rp 200
salt 1 teaspoon - -
onion powder 0.5 teaspoon Rp 8.000/100g Rp 200
black pepper to taste - - -
Simply Nature Organic White Rice 1 cup - -
Season’s Choice Riced Cauliflower 1 package - -
-2 tablespoons of Simply Nature Organic Extra Virgin Olive Oil 1 - -
salt to taste - - -
cucumbers - - -
cherry tomatoes - - -
Park Street Deli Dill Dip or avocado cilantro dressing - - -

*Estimated market prices, may vary by region

Source: Pinch of Yum by Lindsay Ostrom

πŸ€– AI Kitchen Assistant

Ask anything about this recipe, or use the AI features below.

πŸ’¬ Comments

Loading comments...

πŸ’‘ Questions will be automatically answered by AI

Similar Recipes

People Also Search

Similar Ingredients