Buffalo Brussels Sprouts

Buffalo Brussels Sprouts are an easy and deliciously spicy appetizer or side dish!

⏱️ 30 min 🔪 Prep: 10 min 🔥 Cook: 20 min 📊 Medium ⭐ 5.0 (12) 👁️ 1 views
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Buffalo Brussels Sprouts Foto: Spend With Pennies

Ingredients

4 servings
  • 1 pound Brussels sprouts
  • ¼ cup butter (melted, divided)
  • 1 clove garlic (minced)
  • ½ teaspoon black pepper
  • ¼ cup Buffalo sauce (such as Franks)
  • crumbled blue cheese (and sliced green onion, optional garnish)

Steps

  1. Preheat oven to 425°F. Cut brussels sprouts in half if desired.

  2. Toss Brussels Sprouts with 2 Tablespoons butter, garlic, and black pepper.

  3. Spread on a baking sheet & roast for 15 minutes. Stir, then roast for an additional 5-10 minutes or until browned and crisp.

  4. While sprouts are roasting, combine the hot sauce and remaining butter. Stir until fully combined.

  5. Remove Brussels from the oven and toss with Buffalo sauce. Return to the oven for 2-3 minutes.

  6. Garnish with blue cheese crumbles if desired (optional).

Nutrition Facts (per serving)

154 kkal
Protein 4g (15%)
Carbs 11g (41%)
Fat 12g (44%)

Macronutrients

Calories1548% DV
Protein4g8% DV
Carbs11g4% DV
Fat12g18% DV

*DV = Daily Value based on a 2,000 calorie diet

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