Brussels Sprout Salad with Apples, Walnuts & Parmesan

A fall-inspired shaved Brussels sprouts salad that's so scrumptious, even the skeptics might come back for seconds!

⏱️ 25 min 🔪 Prep: 15 min 🔥 Cook: 10 min 📊 Medium 👁️ 5 views
👨‍🍳 Start Cooking
Brussels Sprout Salad with Apples, Walnuts & Parmesan Foto: Once Upon a Chef

Ingredients

8 servings
  • 1½ pounds Brussels sprouts, (shredded)
  • 1 large tart-sweet red apple, (such as Honey Crisp, cored and chopped (no need to peel))
  • 3 tablespoons minced shallots, (from 1 large shallot)
  • ¼ cup extra-virgin olive oil
  • ¼ cup vegetable oil
  • ¼ cup + 2 tablespoons apple cider vinegar
  • 3 tablespoons honey
  • 1 teaspoon salt
  • ¼ teaspoon freshly ground black pepper
  • ¾ cup walnuts, (toasted if desired and coarsely chopped)
  • ¾ cup thinly sliced and crumbled Parmigiano-Reggiano

Steps

  1. Preheat the oven to 350°F (175°C) and set an oven rack in the middle position.

  2. Place the walnuts in a single layer on a baking sheet. Bake, checking frequently, until lightly toasted and fragrant, 6 to 10 minutes. Transfer immediately to a plate and let cool.

  3. In a large bowl, combine the shredded Brussels sprouts, apples, shallots, olive oil, vegetable oil, apple cider vinegar, honey, salt, and pepper; toss well. Cover with plastic wrap and refrigerate for at least 30 minutes and up to 4 hours to allow the sprouts to soften and the flavors to marry.

  4. When ready to serve, toss the walnuts and Parmigiano-Reggiano with the salad. Taste and adjust seasoning if necessary, then serve. Leftovers keep well in the refrigerator for 1 or 2 days but keep in mind that the flavors will dull the longer the salad sits; add a little more cider vinegar and vegetable oil to perk it up.

Nutrition Facts (per serving)

Macronutrients

Calories26113% DV

*DV = Daily Value based on a 2,000 calorie diet

💰 Cost Estimate

Total Ingredients Rp 6.221
Per Serving Rp 778/serving
🏠 Save ~Rp 12.442 compared to buying!
📋 Price Breakdown (9% ingredients detected)
IngredientAmountUnit PriceSubtotal
Brussels sprouts 1.5 pounds - -
tart-sweet red apple 1 large - -
minced shallots 3 tablespoons - -
extra-virgin olive oil 0.25 cup - -
vegetable oil 0.25 cup - -
+ 2 tablespoons apple cider vinegar 0.25 cup - -
honey 3 tablespoons - -
salt 1 teaspoon - -
freshly ground black pepper 0.25 teaspoon - -
walnuts 0.75 cup - -
thinly sliced and crumbled Parmigiano-Reggiano 0.75 cup Rp 35.000/kg Rp 6.221

*Estimated market prices, may vary by region

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