Brussels Sprout Salad with Apples, Walnuts & Parmesan
A fall-inspired shaved Brussels sprouts salad that's so scrumptious, even the skeptics might come back for seconds!
Foto: Once Upon a Chef
Ingredients
- 1½ pounds Brussels sprouts, (shredded)
- 1 large tart-sweet red apple, (such as Honey Crisp, cored and chopped (no need to peel))
- 3 tablespoons minced shallots, (from 1 large shallot)
- ¼ cup extra-virgin olive oil
- ¼ cup vegetable oil
- ¼ cup + 2 tablespoons apple cider vinegar
- 3 tablespoons honey
- 1 teaspoon salt
- ¼ teaspoon freshly ground black pepper
- ¾ cup walnuts, (toasted if desired and coarsely chopped)
- ¾ cup thinly sliced and crumbled Parmigiano-Reggiano
Steps
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Preheat the oven to 350°F (175°C) and set an oven rack in the middle position.
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Place the walnuts in a single layer on a baking sheet. Bake, checking frequently, until lightly toasted and fragrant, 6 to 10 minutes. Transfer immediately to a plate and let cool.
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In a large bowl, combine the shredded Brussels sprouts, apples, shallots, olive oil, vegetable oil, apple cider vinegar, honey, salt, and pepper; toss well. Cover with plastic wrap and refrigerate for at least 30 minutes and up to 4 hours to allow the sprouts to soften and the flavors to marry.
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When ready to serve, toss the walnuts and Parmigiano-Reggiano with the salad. Taste and adjust seasoning if necessary, then serve. Leftovers keep well in the refrigerator for 1 or 2 days but keep in mind that the flavors will dull the longer the salad sits; add a little more cider vinegar and vegetable oil to perk it up.
Nutrition Facts (per serving)
Macronutrients
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
📋 Price Breakdown (9% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| Brussels sprouts | 1.5 pounds | - | - |
| tart-sweet red apple | 1 large | - | - |
| minced shallots | 3 tablespoons | - | - |
| extra-virgin olive oil | 0.25 cup | - | - |
| vegetable oil | 0.25 cup | - | - |
| + 2 tablespoons apple cider vinegar | 0.25 cup | - | - |
| honey | 3 tablespoons | - | - |
| salt | 1 teaspoon | - | - |
| freshly ground black pepper | 0.25 teaspoon | - | - |
| walnuts | 0.75 cup | - | - |
| thinly sliced and crumbled Parmigiano-Reggiano | 0.75 cup | Rp 35.000/kg | Rp 6.221 |
*Estimated market prices, may vary by region


















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