Brussels Sprout Salad
Shredded Brussels sprouts, crisp tart apples, feta cheese, cranberries, pomegranate arils, and walnuts are tossed in a tangy honey dijon vinaigrette.
Foto: Spend With Pennies
Ingredients
- 1 ½ pounds Brussels sprouts (shredded)
- 1 medium apple (granny smith , or any variety)
- 1 teaspoon fresh lemon juice
- ⅓ cup dried cranberries (or dried cherries)
- ⅓ cup pomegranate arils
- ¼ cup chopped walnuts (or pecans)
- 2 ounces crumbled feta cheese
- ⅓ cup olive oil
- 3 tablespoons apple cider vinegar
- 2 tablespoons honey
- 1 tablespoon fresh lemon juice
- 1 ½ teaspoons Dijon mustard
- ½ teaspoon garlic powder
- salt and pepper to taste
Steps
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In a small jar, combine olive oil, cider vinegar, honey, lemon juice, Dijon mustard, garlic powder, salt, and pepper. Shake well to mix.
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Toast the nuts in a dry skillet over medium heat, stirring frequently, until they are fragrant and lightly browned, about 4 minutes.
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Shred Brussels sprouts, rinse well, and dry.
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Chop the apple and toss with 1 teaspoon lemon juice.
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In a large salad bowl, combine Brussels sprouts, apple, dried cranberries, pomegranate arils, walnuts, and feta cheese.
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Drizzle with dressing, toss to coat, and serve.
Nutrition Facts (per serving)
Macronutrients
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
📋 Price Breakdown (7% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| Brussels sprouts | 1.5 pounds | - | - |
| medium apple | 1 | - | - |
| fresh lemon juice | 1 teaspoon | - | - |
| dried cranberries | 0.333 cup | - | - |
| pomegranate arils | 0.333 cup | - | - |
| chopped walnuts | 0.25 cup | - | - |
| crumbled feta cheese | 2 ounces | - | - |
| olive oil | 0.333 cup | - | - |
| apple cider vinegar | 3 tablespoons | - | - |
| honey | 2 tablespoons | - | - |
| fresh lemon juice | 1 tablespoon | - | - |
| Dijon mustard | 1.5 teaspoons | - | - |
| garlic powder | 0.5 teaspoon | Rp 8.000/100g | Rp 200 |
| salt and pepper to taste | - | - | - |
*Estimated market prices, may vary by region
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