Brown Sugar Apple, Wheat Berry, & Yogurt Parfaits

These delicious yogurt parfaits are loaded with great flavors like brown sugar, apples, wheat berries, flax, and walnuts. So healthy and so good!

⏱️ 10 min 🔪 Prep: 5 min 🔥 Cook: 5 min 📊 Easy 👁️ 9 views
👨‍🍳 Start Cooking
Brown Sugar Apple, Wheat Berry, & Yogurt ParfaitsFoto: Pinch of Yum — Lindsay Ostrom

Ingredients

1 servings
  • ½ cup cooked wheat berries
  • 1 small apple, diced
  • 2 tablespoons walnuts
  • ¾ cup lowfat plain yogurt or Greek yogurt
  • ¼ teaspoon cinnamon
  • 1/2 tablespoon flax seeds (optional)
  • 1 tablespoon brown sugar

Steps

  1. Mix all ingredients together and serve immediately.

  2. Is that all? Yes. Hello, easy and fast.

Nutrition Facts

Macronutrients

Calories584
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Source: Pinch of Yum by Lindsay Ostrom

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