Broccolini with Garlic Butter

Healthy broccolini cooked in a pan. This easy sautéed broccolini recipe with garlic butter takes only 10 mins to make and perfect for weeknight dinner.

⏱️ 10 min 🔪 Prep: 5 min 🔥 Cook: 5 min 📊 Easy ⭐ 4.6 (18) 👁️ 2 views
👨‍🍳 Start Cooking
Brokoli dengan Mentega Bawang Putih Foto: Rasa Malaysia

Ingredients

4 servings
  • 1 lb (500g) broccolini
  • 2 tablespoons unsalted butter (room temperature)
  • 3 cloves garlic (minced)
  • salt (to taste)
  • ground black pepper (to taste)
  • 1 squirt lemon juice

Steps

  1. Trim the bottom part of the broccolini stems by about 1/2 inch (1 cm).

  2. Heat a skillet over medium heat and add the butter. Sauté the garlic until it turns light brown, then add the broccolini. Toss with a spatula to combine well with the garlic.

  3. Add salt and ground black pepper to taste, along with a few squirts of lemon juice. Once the stems of the broccolini become tender, remove from heat and serve immediately.

Nutrition Facts (per serving)

100 kkal
Protein 4g (21%)
Carbs 9g (47%)
Fat 6g (32%)

Macronutrients

Calories1005% DV
Protein4g8% DV
Carbs9g3% DV
Fat6g9% DV

*DV = Daily Value based on a 2,000 calorie diet

Source: Rasa Malaysia

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