Brazilian Black Beans

This is a delicious black bean recipe from my Brazilian/Argentinian cousin, Katia. She makes the best black beans, the recipe handed down to her from her father, another great cook

⏱️ 105 min 🔪 Prep: 15 min 🔥 Cook: 90 min 📊 Hard 👁️ 28 views
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Brazilian Black BeansFoto: Skinnytaste

Ingredients

8 servings
  • Ingredients:
  • 1 smoked ham hock (or smoked pork chop 6 oz.)
  • 2 bay leaves
  • 1 lb package dried black beans
  • For the sofrito:
  • 1 large minced white onion
  • 3 cloves garlic chopped
  • 3/4 bunch of parsley finely chopped (no stems)
  • kosher salt and fresh cracked pepper to taste
  • 2 tbsp extra virgin olive oil

Steps

  1. Soak bean over night. Discard water.

  2. In a pressure cooker combine soaked beans, ham hock and bay leaves and add enough water to cover beans at least 3 inches, about 6 cups.

  3. Bring to a boil, then cover and lock the lid. Cook 45 minutes in a pressure cooker on medium-low heat.

  4. After 45 minutes shut heat off and wait for the pressure to come out of the pot before removing the lid.

  5. Meanwhile, in a large saute pan add oil; saute onion, garlic, and parsley on a medium heat. Add salt and pepper to taste and cook until onions are translucent, about 10-15 minutes.

  6. Add onion mixture to the beans and cook uncovered 20-30 more minutes, or until beans have a thick consistency.

Nutrition Facts

Macronutrients

Calories172
Source: Skinnytaste

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