BLT Egg Sandwich

Breakfast BLT made with center cut bacon, lettuce, tomato and egg on whole wheat bread.

⏱️ 15 min πŸ”ͺ Prep: 5 min πŸ”₯ Cook: 10 min πŸ“Š Easy πŸ‘οΈ 2 views
πŸ‘¨β€πŸ³ Start Cooking
BLT Egg Sandwich Foto: Skinnytaste

Ingredients

1 servings
  • 3 slices center cut bacon (such as oscar mayer)
  • 1 large egg
  • 2 slices light whole wheat bread (such as Arnold light (or gluten-free bread))
  • 2 to 3 iceberg lettuce leaves
  • 2 thin slices beefsteak tomatoes
  • 1 tablespoon light mayo

Steps

  1. Heat a medium nonstick skillet over medium heat. Add the bacon and cook, 5 to 6 minutes, turning halfway until crisp. When cooked, set aside on a paper towel and wipe some of the fat, leaving a little to cook the egg. Crack the egg, cover and cook until the yolk is set.

  2. Meanwhile, toast the bread. Assemble the sandwich by putting the mayo on the bottom, then the egg, then the lettuce, bacon and tomatoes. Cut in half and eat right away.

Nutrition Facts (per serving)

Macronutrients

Calories28814% DV

*DV = Daily Value based on a 2,000 calorie diet

πŸ’° Cost Estimate

Total Ingredients Rp 2.400
Per Serving Rp 2.400/serving
🏠 Save ~Rp 4.800 compared to buying!
πŸ“‹ Price Breakdown (17% ingredients detected)
IngredientAmountUnit PriceSubtotal
center cut bacon 3 slices - -
egg 1 large - -
light whole wheat bread 2 slices - -
to 3 iceberg lettuce leaves 2 - -
thin slices beefsteak tomatoes 2 Rp 12.000/kg Rp 2.400
light mayo 1 tablespoon - -

*Estimated market prices, may vary by region

Source: Skinnytaste

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