Beet & Arugula Salad

Fresh & full of flavor, this Arugula Salad is paired with earthy beets and tangy citrus.

⏱️ 90 min 🔪 Prep: 20 min 🔥 Cook: 70 min 📊 Hard ⭐ 5.0 (16) 👁️ 4 views
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Beet & Arugula Salad Foto: Spend With Pennies

Ingredients

4 servings
  • 1 pound beets (or 4 small cooked beets)
  • 1 tablespoon olive oil
  • salt and black pepper
  • 6 cups arugula (or mixed greens)
  • 2 navel oranges (sectioned)
  • 1 cup toasted pecans (or candied pecans)
  • ½ red onion (thinly sliced)
  • ½ cup crumbled feta cheese (or goat cheese)
  • 3 tablespoons olive oil
  • 2 tablespoons white wine vinegar
  • 1 teaspoon honey
  • 1 teaspoon Dijon mustard
  • salt and pepper to taste

Steps

  1. Preheat oven to 400°F.

  2. Wash beets and trim the ends (if they are large), cut beets in half. Rub beets with olive oil and season with salt and pepper.

  3. Place beets in a baking dish and seal with foil. Bake until tender, about 1 hour. Cool beets 5-10 minutes and then rub the skins off with a paper towel.

  4. Section the oranges by cutting the skin off. Use a small paring knife to cut each piece of orange away from the white pith.

  5. Whisk dressing ingredients and set aside.

  6. Combine cooled beets, oranges, onions, and arugula in a large bowl. Toss with dressing and garnish with remaining ingredients

Nutrition Facts (per serving)

444 kkal
Protein 8g (11%)
Carbs 27g (38%)
Fat 36g (51%)

Macronutrients

Calories44422% DV
Protein8g16% DV
Carbs27g9% DV
Fat36g55% DV

*DV = Daily Value based on a 2,000 calorie diet

💰 Cost Estimate

Total Ingredients Rp 9.600
Per Serving Rp 2.400/serving
🏠 Save ~Rp 19.200 compared to buying!
📋 Price Breakdown (8% ingredients detected)
IngredientAmountUnit PriceSubtotal
beets 1 pound - -
olive oil 1 tablespoon - -
salt and black pepper - - -
arugula 6 cups Rp 16.000/kg Rp 9.600
navel oranges 2 - -
toasted pecans 1 cup - -
red onion 0.5 - -
crumbled feta cheese 0.5 cup - -
olive oil 3 tablespoons - -
white wine vinegar 2 tablespoons - -
honey 1 teaspoon - -
Dijon mustard 1 teaspoon - -
salt and pepper to taste - - -

*Estimated market prices, may vary by region

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