Bean Sprouts with Tofu Recipe
Bean sprouts is a healthy vegetable. This bean sprout recipe with tofu is vegan and vegetarian friendly. Easy to cook and goes well with everything!
Foto: Rasa Malaysia
Ingredients
- 8 oz (230g) bean sprouts
- 1 piece firm tofu (cut into rectangle pieces)
- oil (for pan-frying)
- 1 tablespoon oil
- 1 -2 cloves garlic (minced)
- 1 tablespoon soy sauce
- 1 stalk scallion (cut into 2-inch lengths)
Steps
-
Rinse the bean sprouts with cold running water, drain, and set aside. Remove the roots if desired.
-
Heat up a wok and add some cooking oil for pan-frying the tofu. Once the oil is fully heated, pan-fry the tofu until they turn light brown on the surface. Transfer the tofu to a dish lined with paper towels.
-
Leave about 1 tablespoon of oil in the same wok, stir-fry the garlic until aromatic, then add the tofu back into the wok for a few quick stirs. Add the bean sprouts, soy sauce, and scallions, and stir for a few more seconds. Dish out and serve immediately.
Nutrition Facts (per serving)
Macronutrients
*DV = Daily Value based on a 2,000 calorie diet
Loading comments...