Basic Overnight Oats Recipe

Overnight oats in a mason jar, no cooking required! A hearty healthy breakfast packed with fiber, vitamins, and nutrients.

⏱️ 485 min πŸ”ͺ Prep: 5 min πŸ“Š Hard πŸ‘οΈ 4 views
πŸ‘¨β€πŸ³ Start Cooking
Basic Overnight Oats RecipeFoto: Skinnytaste

Ingredients

1 servings
  • 1/4 cup quick oats (I prefer organic, you can use gluten-free, or protein oats)
  • 1/2 cup milk (use milk of choice)
  • 1/2 medium banana (sliced (use the other half as a topping))
  • 1/2 tbsp chia seeds
  • 1/2 cup blueberries (divided)
  • monk fruit sweetener (stevia, or your favorite sweetener, to taste)
  • pinch cinnamon
  • 1 tbsp chopped pecans (or any nuts or seeds)

Steps

  1. Place all the ingredient in a jar, shake, cover and refrigerate overnight.

  2. The next morning, add your favorite crunchy toppings such as nuts, granola, etc and enjoy!

Nutrition Facts

Macronutrients

Calories236
Source: Skinnytaste

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