Barley Salad

This Barley Salad is a colorful, fun twist on Greek salad!

⏱️ 120 min 🔪 Prep: 20 min 🔥 Cook: 40 min 📊 Hard ⭐ 5.0 (32) 👁️ 29 views
👨‍🍳 Start Cooking
Barley SaladFoto: Spend With Pennies

Ingredients

4 servings
  • 1 cup pearl barley
  • 3 cups water
  • ½ teaspoon salt
  • 1 cup grape tomatoes (halved )
  • 1 cup diced cucumber
  • 1 red bell pepper (diced)
  • ¼ cup diced red onion
  • ⅓ cup kalamata olives (or black olives)
  • ¼ cup crumbled feta cheese
  • 1 cup Greek salad dressing (or Italian dressing)
  • chopped fresh parsley (for garnish)

Steps

  1. Bring salted water to a boil. Add barley, reduce heat to a simmer and cover. Cook 25 minutes or until barley is tender. Drain any liquid and cool completely.

  2. While barley is cooking, chop vegetables and place in a large bowl.

  3. Add cooled barley and dressing. Toss well to combine.

  4. Garnish with feta cheese and parsley. Chill 1 hour before serving.

Nutrition Facts

Macronutrients

Calories559
Protein9g
Carbs47g
Fat39g
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Source: Spend With Pennies

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