Banana & Berry Smoothies
This fruit-packed smoothie is the perfect blend of sweet, tart, and healthy! Greek yogurt makes it extra thick and creamy.
Foto: Once Upon a Chef
Ingredients
2 servings
- 1 frozen ripe banana, (peeled and cut into 1-inch (2.5-cm) pieces)
- 1 cup frozen berries
- ½ cup low-fat plain Greek yogurt
- ½ cup pomegranate juice, (plus more if necessary)
- 4 teaspoons honey
Steps
-
Combine all of the ingredients in a blender and purée until smooth. Depending on the type of blender you have, you may need to stop and stir occasionally to help it along. If the mixture is too thick, add 2 tablespoons more pomegranate juice and blend again. Pour into glasses and serve cold.
Nutrition Facts (per serving)
Macronutrients
Calories21011% DV
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
Total Ingredients
Rp 8.888
Per Serving
Rp 4.444/serving
🏠 Save ~Rp 17.776 compared to buying!
📋 Price Breakdown (20% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| frozen ripe banana | 1 | - | - |
| frozen berries | 1 cup | - | - |
| low-fat plain Greek yogurt | 0.5 cup | Rp 15.000/200g | Rp 8.888 |
| pomegranate juice | 0.5 cup | - | - |
| honey | 4 teaspoons | - | - |
*Estimated market prices, may vary by region
Source: Once Upon a Chef
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