Balsamic Chickpea, Avocado + Feta Salad
A simple Balsamic Chickpea Avocado Feta Salad full of Summery vibrant colours and flavours. Ready in under 5 minutes as a side or main!
Foto: Cafe Delites
Ingredients
4 servings
- 4 cups romaine lettuce (shredded, or cobb lettuce)
- 14 ounces chickpeas (canned, rinsed and drained)
- 14 oz grape tomatoes (halved, or cherry tomatoes)
- 3.5 oz reduced fat feta cheese
- 2 hass avocados (pitted and chopped)
- 1 pinch salt (to taste)
- 1 pinch black pepper (to taste)
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
Steps
-
In a medium bowl, combine salad ingredients. Set aside.
-
Whisk the dressing ingredients together in a serving jug.
-
Pour the dressing over the salad; season with salt and pepper to taste. Serve.
Nutrition Facts (per serving)
Macronutrients
Calories49225% DV
*DV = Daily Value based on a 2,000 calorie diet
π° Cost Estimate
Total Ingredients
Rp 16.800
Per Serving
Rp 4.200/serving
π Save ~Rp 33.600 compared to buying!
π Price Breakdown (11% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| romaine lettuce | 4 cups | - | - |
| chickpeas | 14 ounces | - | - |
| grape tomatoes | 14 oz | Rp 12.000/kg | Rp 16.800 |
| reduced fat feta cheese | 3.5 oz | - | - |
| hass avocados | 2 | - | - |
| pinch salt | 1 | - | - |
| pinch black pepper | 1 | - | - |
| olive oil | 2 tablespoons | - | - |
| balsamic vinegar | 1 tablespoon | - | - |
*Estimated market prices, may vary by region
Source: Cafe Delites


















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