Baked Eggs in Spaghetti Squash Nests

Bahan-bahan (6 porsi)

• cooking spray
• 1 1/2 cups cooked spaghetti squash (from 1 medium)
• 1 small onion (minced)
• 1 large egg white
• 1 tbsp butter
• 2 tbsp dried parsley
• 1 tsp garlic powder
• 1 tsp kosher salt
• 1/8 tsp black pepper
• 1/4 cup all purpose flour (or GF King Arthur flour)
• 1/3 cup shredded Pecorino Romano cheese
• 6 large eggs