Baba Ganoush Recipe

Baked eggplant, tahini, and garlic come together for an easy baba ganoush recipe. It's perfect with pita, crackers, or veggies.

⏱️ 75 min 🔪 Prep: 10 min 🔥 Cook: 45 min 📊 Medium ⭐ 5.0 (13) 👁️ 25 views
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Baba Ganoush RecipeFoto: Spend With Pennies

Ingredients

8 servings
  • 2 large eggplants (about 1 ½ lbs in total)
  • ¼ cup tahini
  • ¼ cup fresh lemon juice
  • 1 clove garlic (minced)
  • 3 tablespoons chopped fresh parsley
  • ½ teaspoon salt (or to taste)
  • 1 tablespoon olive oil
  • red pepper flakes (to taste)

Steps

  1. Preheat oven to 400°F.

  2. Poke eggplant with a fork and bake directly on the rack until tender, about 45-50 minutes.

  3. Cool and peel the eggplant.

  4. In a food processor or blender, place eggplant, tahini, lemon juice, and garlic. Process until smooth.

  5. Stir in parsley & salt. Top with olive oil and red pepper flakes.

Nutrition Facts

Macronutrients

Calories91
Protein3g
Carbs9g
Fat6g
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Source: Spend With Pennies

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