Avocado Toast with Halloumi and Soft-Boiled Egg

Avocado Toast with Halloumi and Soft Boiled Egg is a fresh spin on avocado toast made with roasted peppers, 7-minute soft-boiled eggs, and sunflower seeds.

⏱️ 20 min 🔪 Prep: 5 min 🔥 Cook: 15 min 📊 Easy 👁️ 1 views
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Avocado Toast with Halloumi and Soft-Boiled Egg Foto: Skinnytaste

Ingredients

1 servings
  • 1 large egg
  • 1 slice sourdough bread (1 ounce )
  • Olive oil spray
  • 1 ounce halloumi cheese (cut into ¼-inch slices)
  • 1 ounce avocado (thinly sliced)
  • 2 tablespoons sliced roasted red pepper (about ¼ small)
  • 1 tablespoon microgreens
  • ½ teaspoon sunflower seeds
  • Pinch kosher salt and freshly ground black pepper

Steps

  1. To make the 7 minute egg: Bring a small pot of water to boil over high heat.

  2. Carefully add the egg and boil for 7 minutes.

  3. Remove egg with a slotted spoon or small ladle and place immediately in a bowl of ice water and set aside.

  4. Meanwhile, put bread in the toaster and toast to desired doneness.

  5. Heat a small skillet over medium heat. Spray lightly with olive oil then lay the sliced halloumi in the pan.

  6. Cook for 45 seconds then, using a spatula, carefully flip and cook an additional 30 seconds, or until each side is nicely browned.

  7. Peel the cooked egg and slice in half.

  8. Place halloumi on the toasted bread then layer with the red pepper slices and avocado.

  9. Top with halved egg, microgreens, sunflower seeds, salt and pepper to taste.

Nutrition Facts (per serving)

Macronutrients

Calories29515% DV

*DV = Daily Value based on a 2,000 calorie diet

Source: Skinnytaste

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