Avocado Toast with Halloumi and Soft-Boiled Egg
Avocado Toast with Halloumi and Soft Boiled Egg is a fresh spin on avocado toast made with roasted peppers, 7-minute soft-boiled eggs, and sunflower seeds.
Foto: Skinnytaste
Ingredients
- 1 large egg
- 1 slice sourdough bread (1 ounce )
- Olive oil spray
- 1 ounce halloumi cheese (cut into ¼-inch slices)
- 1 ounce avocado (thinly sliced)
- 2 tablespoons sliced roasted red pepper (about ¼ small)
- 1 tablespoon microgreens
- ½ teaspoon sunflower seeds
- Pinch kosher salt and freshly ground black pepper
Steps
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To make the 7 minute egg: Bring a small pot of water to boil over high heat.
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Carefully add the egg and boil for 7 minutes.
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Remove egg with a slotted spoon or small ladle and place immediately in a bowl of ice water and set aside.
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Meanwhile, put bread in the toaster and toast to desired doneness.
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Heat a small skillet over medium heat. Spray lightly with olive oil then lay the sliced halloumi in the pan.
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Cook for 45 seconds then, using a spatula, carefully flip and cook an additional 30 seconds, or until each side is nicely browned.
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Peel the cooked egg and slice in half.
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Place halloumi on the toasted bread then layer with the red pepper slices and avocado.
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Top with halved egg, microgreens, sunflower seeds, salt and pepper to taste.
Nutrition Facts (per serving)
Macronutrients
*DV = Daily Value based on a 2,000 calorie diet


















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