Apple Cinnamon Overnight Oats
Apple Cinnamon Overnight Oats. With lots of warm spices, pure maple syrup, and crisp apples, this easy overnight oatmeal tastes just like apple pie!
Foto: Well Plated
Ingredients
- 1/3 cup old fashioned rolled oats (gluten free if needed)
- 1/2 teaspoon ground cinnamon
- Tiny pinch ground ginger
- Tiny pinch ground cloves
- Tiny pinch kosher salt
- 1/2 medium apple (cored and diced (peeling optional), any kind you enjoy eating (I used honeycrisp))
- 1/2 cup Almond Breeze Unsweetened Vanilla Almondmilk
- 1 1/2 teaspoons pure maple syrup
- 1/2 cup non-fat plain Greek yogurt
- 1 tablespoon ground flaxseed meal
- Optional toppings: Toasted almonds ( or walnuts; dried fruit, such as raisins, cranberries, or apricots, additional maple syrup)
Steps
-
Add the ingredients to a 16-ounce mason jar or other individual storage container in the order listed above: oats, cinnamon, ginger, cloves, salt, diced apples, almondmilk, maple syrup, Greek yogurt, and flaxseed. Do not shake. Seal jar and refrigerate overnight (or up to 5 days). You can also layer the ingredients in a bowl, then cover the bowl with plastic wrap and refrigerate.
-
When ready to eat, shake the jar to combine the ingredients or empty the contents of the container into a serving bowl and stir to combine. Add a little more Greek yogurt or almondmilk if a thicker/thinner consistency is desired. Add any desired toppings and enjoy!
Nutrition Facts (per serving)
Macronutrients
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
📋 Price Breakdown (9% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| old fashioned rolled oats | 0.3333333333333333 cup | - | - |
| ground cinnamon | 0.5 teaspoon | - | - |
| Tiny pinch ground ginger | - | - | - |
| Tiny pinch ground cloves | - | - | - |
| Tiny pinch kosher salt | - | - | - |
| medium apple | 0.5 | - | - |
| Almond Breeze Unsweetened Vanilla Almondmilk | 0.5 cup | - | - |
| pure maple syrup | 0.5 teaspoons | - | - |
| non-fat plain Greek yogurt | 0.5 cup | Rp 15.000/200g | Rp 8.888 |
| ground flaxseed meal | 1 tablespoon | - | - |
| Optional toppings | - | - | - |
*Estimated market prices, may vary by region
Loading comments...