Air Fryer Butternut Squash

This easy air fryer butternut squash is tender and savory and makes the BEST side dish to any meal! Seasoned with delicious spices the air fryer cooks this squash to perfection.

⏱️ 25 min 🔪 Prep: 5 min 🔥 Cook: 20 min 📊 Medium 👁️ 1 views
👨‍🍳 Start Cooking
Air Fryer Butternut Squash Foto: The Recipe Critic

Ingredients

8 servings
  • 4 cups butternut squash, (peeled and cut into 1–inch cubes)
  • 1 tablespoon olive oil
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1/2 teaspoon sweet paprika
  • 2 teaspoons dried Italian seasoning
  • 1 teaspoon kosher salt
  • 1/4 teaspoon cracked black pepper

Steps

  1. Peel, deseed, and cut the squash into 1-inch cubes. You can skip the step and use pre-cut butternut squash cubes.

  2. In a medium bowl add the butternut squash cubes. Toss the squash with olive oil.

  3. In a small bowl, combine the onion powder, garlic powder, paprika, Italian seasoning, salt, and pepper. Stir until combined and toss with the butternut squash.

  4. Add the coated squash to the air fryer basket in a single layer then close the basket.

  5. Cook the butternut squash at 400° Fahrenheit for 18-20 minutes. Shake the basket and toss the squash around halfway through the cooking process. Cook until the squash is golden and tender to your liking.

  6. Season with additional salt and pepper if needed then garnish with fresh parsley if desired.

Nutrition Facts (per serving)

Macronutrients

Calories513% DV

*DV = Daily Value based on a 2,000 calorie diet

💰 Cost Estimate

Total Ingredients Rp 900
Per Serving Rp 113/serving
🏠 Save ~Rp 1.800 compared to buying!
📋 Price Breakdown (38% ingredients detected)
IngredientAmountUnit PriceSubtotal
butternut squash 4 cups - -
olive oil 1 tablespoon - -
onion powder 1 teaspoon Rp 8.000/100g Rp 400
garlic powder 1 teaspoon Rp 8.000/100g Rp 400
sweet paprika 0.5 teaspoon Rp 40.000/kg Rp 100
dried Italian seasoning 2 teaspoons - -
kosher salt 1 teaspoon - -
cracked black pepper 0.25 teaspoon - -

*Estimated market prices, may vary by region

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