Air Fryer Buffalo Cauliflower
Breaded, crispy, & tossed in buffalo sauce, this Air Fryer Buffalo Cauliflower is the perfect snack!
Foto: Spend With Pennies
Ingredients
- 1 head cauliflower
- 1 cup Panko bread crumbs
- ½ cup seasoned bread crumbs
- 2 tablespoons olive oil
- salt and black pepper (to taste )
- ½ cup buffalo sauce
- 1 cup milk
- 1 cup all-purpose flour
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- black pepper (to taste)
Steps
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Wash, dry, and cut cauliflower into bite-sized pieces.
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Whisk batter ingredients until smooth and toss with cauliflower.
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Combine Panko bread crumbs, seasoned bread crumbs, olive oil, and salt & pepper to taste.
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Remove cauliflower from the batter and allow excess to drip off. Gently roll cauliflower in the bread crumb mixture. Repeat with remaining cauliflower.
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Preheat air fryer to 350°F. Place cauliflower in a single layer in the air fryer.
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Cook for 5 minutes. Increase heat to 400°F and cook an additional 5-7 minutes or until cauliflower is tender inside and crisp outside.
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Toss with sauce and cook an additional 2-3 minutes.
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Serve with carrot sticks, celery and blue cheese or ranch dressing if desired.
Nutrition Facts (per serving)
Macronutrients
*DV = Daily Value based on a 2,000 calorie diet
💰 Cost Estimate
📋 Price Breakdown (9% ingredients detected)
| Ingredient | Amount | Unit Price | Subtotal |
|---|---|---|---|
| cauliflower | 1 head | - | - |
| Panko bread crumbs | 1 cup | - | - |
| seasoned bread crumbs | 0.5 cup | - | - |
| olive oil | 2 tablespoons | - | - |
| salt and black pepper | - | - | - |
| buffalo sauce | 0.5 cup | - | - |
| milk | 1 cup | - | - |
| all-purpose flour | 1 cup | - | - |
| olive oil | 1 tablespoon | - | - |
| garlic powder | 1 teaspoon | Rp 8.000/100g | Rp 400 |
| black pepper | - | - | - |
*Estimated market prices, may vary by region
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