Air Fryer Buffalo Cauliflower

Breaded, crispy, & tossed in buffalo sauce, this Air Fryer Buffalo Cauliflower is the perfect snack!

⏱️ 45 min 🔪 Prep: 15 min 🔥 Cook: 30 min 📊 Medium 👁️ 24 views
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Air Fryer Buffalo CauliflowerFoto: Spend With Pennies

Ingredients

6 servings
  • 1 head cauliflower
  • 1 cup Panko bread crumbs
  • ½ cup seasoned bread crumbs
  • 2 tablespoons olive oil
  • salt and black pepper (to taste )
  • ½ cup buffalo sauce
  • 1 cup milk
  • 1 cup all-purpose flour
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • black pepper (to taste)

Steps

  1. Wash, dry, and cut cauliflower into bite-sized pieces.

  2. Whisk batter ingredients until smooth and toss with cauliflower.

  3. Combine Panko bread crumbs, seasoned bread crumbs, olive oil, and salt & pepper to taste.

  4. Remove cauliflower from the batter and allow excess to drip off. Gently roll cauliflower in the bread crumb mixture. Repeat with remaining cauliflower.

  5. Preheat air fryer to 350°F. Place cauliflower in a single layer in the air fryer.

  6. Cook for 5 minutes. Increase heat to 400°F and cook an additional 5-7 minutes or until cauliflower is tender inside and crisp outside.

  7. Toss with sauce and cook an additional 2-3 minutes.

  8. Serve with carrot sticks, celery and blue cheese or ranch dressing if desired.

Nutrition Facts

Macronutrients

Calories258

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