Air Fryer Brussel Sprouts

With a pleasantly chewy texture and a hint of crispness at the edges!

⏱️ 12 min 🔪 Prep: 10 min 🔥 Cook: 7 min 📊 Easy ⭐ 5.0 (16) 👁️ 1 views
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Air Fryer Brussel Sprouts Foto: Spend With Pennies

Ingredients

4 servings
  • 1 pound Brussels sprouts (halved, or quartered if extra large)
  • 1 tablespoon olive oil
  • salt and black pepper (to taste)

Steps

  1. Toss brussels sprouts with olive oil, salt, and pepper.

  2. Cook in the Air Fryer at 375°F for 4 minutes.

  3. Shake and cook for an additional 3 minutes, or just until tender.

Nutrition Facts (per serving)

80 kkal
Protein 4g (22%)
Carbs 10g (56%)
Fat 4g (22%)

Macronutrients

Calories804% DV
Protein4g8% DV
Carbs10g3% DV
Fat4g6% DV

*DV = Daily Value based on a 2,000 calorie diet

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Source: Spend With Pennies

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