Sheet Pan Italian Baked Boneless Chicken Thighs and Veggies

Bahan-bahan (4 porsi)

• 1 teaspoon kosher salt
• 1/2 teaspoon onion powder
• 1/2 teaspoon dried oregano
• 1/2 teaspoon dried basil
• 1/4 teaspoon thyme
• 1/2 teaspoon sugar (omit for Paleo and Whole 30)
• 1/8 teaspoon black pepper
• 1 clove crushed garlic
• 3 tablespoons olive oil
• 2 tablespoons red wine vinegar
• cooking spray
• 8 4 oz each boneless skinless chicken thighs, trimmed of fat
• 1/2 tsp kosher salt
• 12 ounces zucchini (diced into 1-inch pieces)
• 3 carrots (peeled and diced into 1-inch pieces)
• 1 red bell pepper (cut into 1-inch pieces)
• 1 yellow bell pepper (cut into 1-inch pieces)
• 1 red onion (cut into 1-inch pieces)
• chopped parsley for garnish