Sausage Stuffed Peppers Dinner

Bahan-bahan (6 porsi)

• 6 large bell peppers (any color)*
• 1 Tablespoon olive oil
• 1/2 cup chopped yellow onion (1/2 of a medium onion)
• 1 pound uncooked Italian sausage (removed from casings)*
• 1 cup (120g) chopped mushrooms (optional)
• 3 g arlic cloves, minced
• 1 teaspoon fresh chopped oregano (or 1/2 teaspoon dried)
• 1 teaspoon fresh chopped parsley (or 1/2 teaspoon dried), plus more for garnish if desired
• 1 teaspoon fresh chopped basil (or 1/2 teaspoon dried)
• 1/2 teaspoon salt
• 1/4 teaspoon fresh ground black pepper
• 1/2 cup (120ml) chicken broth*
• 1 and 1/2 cups (190g) shredded cheese, divided
• 1 and 1/2 cups (about 300g) cooked rice or quinoa (I use a brown rice/quinoa blend)*