Salmon Fusilli

Bahan-bahan (2 porsi)

• 6 ounces dried fusilli pasta
• 8 ounces fresh salmon (skin removed), (cut into chunks)
• all-purpose flour
• 1 tablespoon salted butter
• 1 tablespoon vegetable or canola oil
• salt and freshly ground black pepper, (to taste)
• 4 large mushrooms, (sliced)
• 2 large shallots, (peeled and minced)
• ¼ cup dry white wine
• 2 tablespoons freshly squeezed lemon juice
• 1 teaspoon dried tarragon or Italian seasoning
• 1 teaspoon drained capers
• ½ cup low sodium chicken broth
• 3 tablespoons sour cream ((light is okay))
• dash of worcestershire sauce