Pretzel Crusted Chicken Bites

Bahan-bahan (3 porsi)

• 1 and 1/2 pounds skinless, boneless chicken breasts or tenders
• 1/2 cup whole wheat flour or all-purpose flour (spooned & leveled)
• 1 teaspoon salt
• 1/2 teaspoon ground black pepper
• 2 large eggs
• 1 and 1/2 cups finely crushed pretzels (or more, as needed)
• nonstick spray like PAM, olive oil spray, or coconut oil spray (found mine at Trader Joes)