Pineapple Chicken

Bahan-bahan (4 porsi)

• 1 1/2 pounds boneless, skinless chicken breasts or thighs (cut into bite-sized pieces)
• 1/4 teaspoon kosher salt (plus additional to taste)
• 1/4 teaspoon ground black pepper
• 2 (8-ounce) cans pineapple chunks in 100% pineapple juice ((not in syrup))
• 1/3 cup low sodium soy sauce (plus additional to taste)
• 1 tablespoon honey
• 1 tablespoon cornstarch
• 1 tablespoon minced garlic (about 3 cloves)
• 1 tablespoon minced fresh ginger
• 1/4 teaspoon red pepper flakes (plus additional to taste)
• 1 tablespoon canola oil (or other neutral cooking oil, divided)
• 2 red bell peppers (cut into 1-inch chunks)
• 1 (8-ounce) can water chestnuts (drained)
• 1/4 cup chopped green onions (about 2, plus additional for serving)
• 1 1/2 teaspoons sesame seeds
• Prepared brown rice, quinoa, or cauliflower rice