Bakso Italia Panggang Oven

Bahan-bahan (4 porsi)

• 1/2 onion, finely chopped
• 2 g arlic cloves, minced
• 1 tbsp olive oil
• 24 oz / 800 g crushed tomato (2 x standard cans)
• 3/4 cup chicken broth
• 1 tsp red pepper (chili) flakes (optional)
• 2 tsp dried Italian herb mix (parsley, basil, thyme, oregano)
• 1 tsp salt + black pepper
• 1 lightly packed cup of sliced white sandwich bread, torn into small pieces, crusts removed (Note 1)
• ½ onion, grated - including juices (yellow, brown or white)
• 14 oz / 400 g ground beef (beef mince)
• 3 oz / 100g ground pork (mince) or substitute with ground beef (beef mince) (Note 2)
• 1 egg
• ¼ cup fresh parsley, finely chopped (Note 3)
• 2 g arlic cloves, minced
• ¼ cup Parmigiano-Reggiano (or parmesan), freshly grated
• ¾ tsp salt
• ¼ tsp black pepper
• Olive oil spray (or other oil spray)
• Fresh parsley, chopped
• Parmigiano-Reggiano or parmesan, freshly grated