Mediterranean Chickpea and Egg Salad Jars

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Siap Masak?

1 langkah · 20 menit

Bahan-bahan (4 porsi)

  • 1/4 cup oil packed sun-dried tomatoes, chopped + 1/3 cup oil reserved
  • 2 tablespoons red wine vinegar
  • 2 teaspoons honey
  • 2 lemons
  • 1 tablespoon chopped fresh dill
  • 1 tablespoon chopped fresh basil
  • kosher salt and pepper
  • 1 pinch crushed red pepper flakes
  • 2 can s (14 ounces) chickpeas, drained
  • 1/2 cup marinated artichoke hearts
  • 2 carrots, shredded
  • 1 1/2 -2 cups cooked quinoa
  • 2 cucumbers, sliced or chopped
  • 1/2 cup crumbled feta cheese
  • 1/3 cup toasted sunflower or pumpkin seeds
  • 4 -6 hard boiled eggs
  • 4 cups fresh arugula
  • 1 avocado, sliced